Potato chips are delicious snacks, but they are also high in calories and fat. If you want to enjoy potato chips without feeling guilty, try these healthier alternatives instead. Potato chips are a favorite snack food around the world. They are crunchy, salty, and often loaded with unhealthy ingredients. The good news is that you…
Potato soup has always been a staple in our home. I love potato soup because it is hearty and filling. But recently, my husband started asking me to make him something else instead of potato soup. He said he was tired of eating potatoes every day. Potato soup is very nutritious and delicious. It contains…
You’ve baked a delicious pie and now you want to use the leftovers. What should you do with them? Sweet potatoes are a great source of fiber, potassium, vitamin C, iron, magnesium, folate, and beta-carotene. They also contain antioxidants that fight free radicals and reduce inflammation. Leftover sweet potato pie filling makes a great topping…
What is potato starch substitute? Potato starch is a natural thickener derived from potatoes. It has been used since ancient times to thicken sauces, gravies, soups, and stews. Potato starch is a white powdery substance that comes from the potato plant. It is commonly used in food processing because of its high water absorption capacity….
You’ve probably heard about the potato salad conundrum. How much should you serve at your next party? The answer depends on who you ask. Some say 2 cups per person, others 4 or even 6. There are two schools of thought when it comes to serving potato salad. One says that you should serve enough…
You’ve heard of baking soda, but did you know there are other ways to substitute flour? Flour is a staple ingredient in baked goods, but it also has its downsides. For example, it contains gluten, which makes some people sensitive to it. And since it’s high in carbohydrates, it can contribute to weight gain. So…
Are mashed potatoes really the only option for potato lovers? There are plenty of alternatives out there, from cauliflower mash to sweet potato fries. Which ones are worth trying? Mashed potatoes are delicious and versatile. They can be served hot or cold, and they go well with almost anything. The problem is, they take hours…
Potato skin contains nutrients and minerals that are beneficial for our health. However, some say potato skins are toxic and should never be eaten. Is it true? Potatoes are rich in potassium, vitamin C, fiber, folate, magnesium, iron, zinc, copper and manganese. They also contain antioxidants such as beta carotene, lutein, zeaxanthin and lycopene. It…
Potato chips are often considered healthier than their fried counterparts, but they aren’t always better for you. In fact, some potato chip varieties contain ingredients that can cause serious health problems. Potatoes are a staple food around the globe. They’re inexpensive, versatile, and nutritious. Most people love them because they taste great. But did you…
Potato soup is a classic comfort food. It’s also a great way to get rid of leftover potatoes from Thanksgiving dinner. If you don’t want to throw away the leftovers, try these simple ways to reuse them. Potatoes are rich in potassium, vitamin C, fiber, and other nutrients. They’re also inexpensive, versatile, and easy to…