Jicama Vs Potato: Do You Know These Differences?

Potatoes are a staple food around the globe. They are cheap, nutritious, versatile, and delicious. Jicamas are also a great source of fiber and potassium. Which one would you choose? There are two main types of potatoes: white potatoes and sweet potatoes. White potatoes are starchy tubers that contain high amounts of carbohydrates and calories….

Potato Substitute For Keto Diet: What Should You Use?

Are you looking for a low carb substitute for potatoes? If yes, then you should try these alternatives. Potato is a very important food item in our daily life. In addition to being delicious, potato also has lots of health benefits. Potatoes contain high amounts of potassium, vitamin C, fiber, and other nutrients. However, some…