Is it safe? The turnip is a root vegetable that grows underground and has a long history of being eaten raw. In China, they’re often served at…

 It contains cinnamon, nutmeg, cloves, ginger, mace and black pepper. Allspice is a similar spice mixture that also has a bit of bay leaf. Both spices are…

 It’s low fat, high protein, and delicious. But did you know you can freeze it too? Frozen yogurt is a great way to enjoy dairy without having…

 They can be cooked or eaten raw. Can you eat them gills and all? Portobello mushrooms are a type of mushroom found in Europe. They look similar to…

 In addition to being delicious, celery is also packed full of nutrients such as vitamin K, folate, potassium, fiber, and magnesium. Can you freeze celery for…

 They look great, but they also seem to be pretty unhealthy. Can you cook them in the oven instead? Frozen foods are convenient because they don’t require…

 The plant has long been cultivated as an ornamental garden flower. Can you eat it? There are several species of cornflowers, each with its own characteristics. Some varieties…

 They taste very much like turnips, but they are sweeter and less bitter. Rutabagas are often confused with turnips because both share the same name. The rutabaga…

 They are usually filled with eggs, cheese, vegetables or meat, and then topped with herbs and spices. You can bake frittatas in a glass dish, but…

 The problem is that some brands contain ingredients that aren’t exactly health friendly. Can you really eat ranch dressing without worrying about its nutritional value? Ranchers have…

 They are also a great source of protein and fiber. Can you eat them raw? The portobello mushroom also known as the cremini has a firm texture…

 If yes, then you should try marinating chicken overnight. This method saves you from having to wash and dry the meat before cooking. Marinating food is a…