Cornmeal Vs Corn Flour: What Are The Differences?

You’ve probably heard of corn flour before, but did you know that there are two types of corn flour?

Which one should you choose?

Corn flour is a type of cornstarch that has been ground into a fine powder.

This powder is often added to baked goods or used as a thickener.

There are two main types of corn flour: yellow corn flour and white corn flour.

Yellow corn flour contains a higher amount of protein, while white corn flour contains less.

Yellow corn flour is better suited for baking because it produces a lighter texture.

White corn flour is better for thickening sauces and gravies

Quick Facts

Corn flour is a type of corn meal that is processed into a fine powder. It is used in baking, especially in breads and muffins. Corn flour is made from ground whole corn kernels. This product is available in different sizes and grades.

What Is Corn Meal?

Cornmeal is a finely ground form of corn that is used in many types of baked goods such as breads, biscuits, pancakes, waffles, tortillas, and other desserts. It is also used as a thickener in soups and stews.

Types Of Corn Meal

There are two main kinds of corn meal available today. One is yellow corn meal and the other is white corn meal. Yellow corn meal is very popular because it contains more protein than white corn meal. White corn meal is usually used in baking since it is easier to handle than yellow corn meal. Both types of corn meal are available in different sizes and shapes.
Yellow Corn Meal
It is sold in bags, cans, jars, and boxes. It is available in three forms: whole kernel, cracked, and ground. Whole kernel corn meal is the most popular type of corn meal. Cracked corn meal is similar to whole kernel corn meal but it is not as fine. Ground corn meal is the coarsest form of corn meal. It is usually used in making cornbread.

Corn Meal Recipes And Dishes

You can use cornmeal in many ways. For instance, you can mix it with flour to make breads, muffins, biscuits, pancakes, waffles, and even pizza crusts. You can also use it to thicken soups and stews. You can also use cornmeal to make polenta, grits, and corn tortillas. You can also use cooked cornmeal as a topping for baked goods such as cookies and pies.

What Is Corn Flour?

Corn flour is simply ground dried corn kernels. It is used in baking because it adds moisture and lightness to baked goods. It is also used as a thickener in sauces and gravies. It is sometimes called corn meal, but corn flour is not the same thing as corn meal. Corn flour is usually sold in bags or boxes while corn meal is sold loose.
How To Make Homemade Corn Flour?
To make homemade corn flour, you will need to grind dried corn kernels into a fine powder using a coffee grinder or blender. Then, store the corn flour in airtight containers.

Corn And Calories

Corn is a good source of fiber, protein, iron, zinc, magnesium, phosphorus, potassium, copper, manganese, niacin, thiamine, riboflavin, vitamin B6, folate, pantothenic acid, biotin, choline, selenium, and molybdenum.

Can You Substitute Between These Two?

You can substitute between these two but not all of them.
1. Corn Flakes – 1 cup of corn flakes contains about 100 calories. It is low in fat and cholesterol.
2. Corn Starch – 1 cup of cornstarch contains about 200 calories. It is low calorie and high in fiber.

Can I Use Corn Flour In Cornbread?

Yes, you can use corn flour in corn bread. But if you use corn flour instead of cornmeal, you’ll get a different texture.
How To Make Corn Bread Without Butter?
Answer: To make corn bread without butter, you can replace half of the butter with vegetable shortening.

Is Corn Flour The Same As All-Purpose Flour?

Corn flour is not the same as all purpose flour. It’s used in baking because it adds moisture to baked goods.
What Is A Baking Powder And Why Do We Need It?
Answer: Baking powder is a leavening agent that helps baked goods rise. It contains bicarbonate of soda baking soda and cream of tartar. Cream of tartar is a white crystalline substance that prevents the formation of lumps in doughs.

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