Sweet potatoes are delicious, nutritious, and versatile.
They can be baked or mashed into a creamy side dish or added to soups and stews.
The problem is they don’t always get eaten before they go bad.
What should you do with them?
Sweet potatoes are a good source of vitamin A, potassium, fiber, and other nutrients.
They also contain antioxidants that fight cancer and heart disease.
Sweet potatoes are a great way to add flavor and nutrition to dishes.
If you have leftover sweet potato mash, try these recipes:
1 Baked Sweet Po
Turn them into sweet potato fries
If you have leftover mashed sweet potatoes, you can turn them into sweet potato fries. Simply slice the sweet potatoes lengthwise and cut them into strips. Then place them in a bowl and toss them with olive oil, salt, pepper, garlic powder, and cayenne pepper. Bake them at 400 degrees F for about 20 minutes until crispy. Serve them alongside eggs for breakfast or lunch.
Make a sweet potato hash
To make a sweet potato hash, start by slicing the sweet potatoes into thin slices. Place them in a bowl and season them with salt, pepper, and garlic powder. Toss them well to coat them evenly with seasoning. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the sweet potatoes and sauté them until golden brown, about 5 minutes. Remove them from the pan and set aside. In the same skillet, heat another tablespoon of olive oil over medium heat. Add 2 cloves of minced garlic and sauté them for 30 seconds. Add the cooked sweet potatoes back to the skillet and stir them around to combine. Season them again with salt, pepper, garlic, and cayenne. Top them with cheese and serve immediately.
Bake some sweet potato bites
To bake some sweet potato bites, preheat oven to 350 degrees Fahrenheit. Slice the sweet potatoes into bite sized pieces. Place them in a baking dish and drizzle them with olive oil. Bake them for 20 minutes. Remove them from oven and sprinkle them with cinnamon sugar. Return them to the oven for 10 additional minutes. Serve warm.
Turn them into muffins
Preheat oven to 375 degrees Fahrenheit. Grease a 12 cup muffin pan. In a medium bowl combine flour, baking soda, salt, and spices. Add eggs, milk, and melted butter to the dry ingredients. Mix well. Fold in the sweet potato chunks. Fill each muffin cup about 2/3 full. Sprinkle tops with granulated sugar. Bake for 25 minutes. Let cool completely before removing from pan.
Make a mashed potato pie
Place potatoes in a large saucepan and cover with cold water. Bring to a boil and simmer until tender. Drain and mash with butter, milk, salt, pepper, and nutmeg. Pour into a greased 9 inch pie plate. Top with cheese and bake at 350° F for 15 minutes or until golden brown. Cool slightly before serving.
Use them for ravioli
You can make ravioli using frozen puff pastry dough. Simply cut the dough into squares and place 1 tablespoon of filling in the center of each square. Fold the edges over to form a triangle shape. Seal the edges together with a fork. Bake at 400 degrees Fahrenheit for 10 to 12 minutes or until golden brown and serve immediately.
Make a pizza crust
Put flour, yeast, sugar, salt, and olive oil in bowl. Mix well. Add warm water and mix again. Let sit for 5 minutes. Knead dough for about 5 minutes. Place dough in a lightly greased bowl and let rest for 20 minutes. Roll out dough and top with desired toppings. Bake at 450 degrees Fahrenheit for 8 to 10 minutes or until golden brown Serve immediately.
Make a sweet potato pizza crust
To make sweet potato pizza crust, preheat oven to 350 degrees Fahrenheit. Peel and chop sweet potatoes. Put sweet potatoes in a medium saucepan and cover with cold water. Bring to boil and simmer for 15 to 20 minutes or until tender. Drain sweet potatoes and mash. Stir in melted butter, eggs, milk, and vanilla extract. Spread mixture onto a cookie sheet lined with parchment paper. Sprinkle with cinnamon and bake for 30 to 40 minutes or until set. Remove from oven and cool completely. Cut into wedges. Top with favorite toppings. Bake at 350 degrees Fahrenheit for 25 to 35 minutes or until golden brown. Serve immediately.
Make an apple pie crust
Preheat oven to 375 degrees Fahrenheit. Combine flour, sugar, baking powder, and salt in a mixing bowl. Beat butter and shortening with an electric mixer until light and fluffy. Gradually add egg yolk and beat well. Add dry ingredients alternately with buttermilk, beginning and ending with dry ingredients. Blend well. Shape dough into a ball. Wrap in plastic wrap and refrigerate for 2 hours. On a floured surface, roll out dough to fit a 9 inch pie pan. Transfer to prepared pie pan. Trim excess dough around edge of pie pan. Prick bottom of crust all over with a fork. Cover with aluminum foil and fill with dried beans or pie weights. Bake for 15 minutes. Remove foil and beans. Continue baking for another 15 to 20 minutes or just until crust begins to turn golden. Cool completely. Fill cooled crust with desired filling. Refrigerate for 3 to 4 hours or freeze for later use. To serve, remove from freezer and thaw slightly. Preheat oven to 425 degrees Fahrenheit. Bake for 15 to 20 minutes. Reduce heat to 350 degrees Fahrenheit and continue baking for 45 to 55 minutes or until golden brown on top. Cool completely.
Add them to a breakfast omelet or scramble
You can add sweet potatoes to any dish where you normally put potatoes. Sweet potatoes are great in omelets, scrambles, and even baked goods. Try adding some to your next batch of pancakes!
How long do cooked mashed sweet potatoes last in the fridge?
Mashed sweet potatoes freeze well and can be stored in the freezer for months. To store them properly, wrap each potato individually in plastic wrap and place them in a resealable bag. Make sure the bags are tightly sealed and label them with the date. Once frozen, remove the potatoes from the freezer and allow them to thaw overnight in the refrigerator. This way, you won’t have to worry about them getting soggy.
Are mashed sweet potatoes healthy?
Yes! Mashed sweet potatoes are loaded with nutrients such as vitamin A, potassium, fiber, iron, calcium, magnesium, phosphorus, zinc, copper, manganese, folate, niacin, riboflavin, pantothenic acid, vitamin B6, vitamin C, vitamin D, vitamin E, selenium, and vitamin K.
Can you save mashed sweet potatoes?
You can save mashed sweet potatoes by freezing them. Just place the cooked sweet potato into a freezer bag and freeze it until needed. To reheat frozen sweet potatoes, simply place them in a saucepan filled with enough hot water to completely submerge the sweet potatoes. Bring the water to a boil, reduce the heat to medium low, and simmer the sweet potatoes for about 10 minutes. Remove from heat and drain off any remaining liquid. Serve immediately.
Can I reheat mashed sweet potatoes?
Yes, you can reheat mashed sweet potatoes by placing them in a saucepan and adding enough hot water to completely immerse the sweet potatoes. Bring to a boil, reduce heat to medium low, cover, and simmer for about 10 minutes. Drain off any remaining liquid.
How can you tell if mashed sweet potatoes are bad?
Mashed sweet potatoes are usually stored in the refrigerator after being cooked. This is because they tend to get sticky and gummy when left at room temperature. To avoid this problem, store the sweet potato in the refrigerator until ready to serve.
Can you freeze mashed sweet potatoes?
Yes, you can freeze mashed sweet potatoes. Just place them in a freezer bag and freeze them for up to 3 months. Thaw frozen sweet potatoes in the refrigerator overnight.
Why are my mashed sweet potatoes watery?
Mashed sweet potatoes are usually very moist because they contain lots of moisture from the potato itself. If you are using store bought sweet potatoes, they are probably already cooked and mashed. To get rid of the extra moisture, drain off any liquid from the sweet potatoes before freezing them.
How long does it take to mash sweet potatoes?
Answer: It takes about 10 minutes to mash sweet potatoes.
Are mashed potatoes good after 5 days?
Yes, you can save mashed sweet potatoes. It is not recommended to freeze them but you can store them in the refrigerator for about 3 days. To reheat them, put them in a pan with a bit of butter and salt and pepper. Heat until warm.
What can you do with old sweet potatoes?
Mashed sweet potato is a great side dish to serve alongside any meal. It is easy to make and very versatile. Mashed sweet potatoes are delicious served hot or cold. In order to preserve the flavor and texture of the sweet potatoes, store them in the refrigerator. However, if you choose to freeze them instead, you can leave them in the freezer for up to three months.
How long are mashed sweet potatoes good for in the fridge?
You can bake them into delicious treats! Sweet potatoes are great baked into pies, muffins, breads, and even pancakes. Bake them whole or cut them into cubes and toss them into salads. Or simply roast them until tender and serve them hot.
Can you save mashed sweet potatoes?
Mashed potatoes are generally safe to eat after five days. However, if you notice any signs of spoilage such as mold, smell or discoloration, throw them away immediately. Mashed potatoes are usually stored in the refrigerator and leftovers should be covered tightly and stored in the fridge. Once you open the package, you should not reheat them.