Can You Eat Cereal With Water Instead Of Milk?

Milk has long been considered a staple part of our diet. But did you know that milk isn’t always necessary? There are plenty of alternatives out there that taste great and are healthier for you. Milk is a nutrient-rich food that provides calcium, protein, vitamin D, potassium, phosphorus, zinc, magnesium, sodium, copper, riboflavin, niacin, pantothenic…