You’ve baked a delicious pie and now you want to use the leftovers. What should you do with them? Sweet potatoes are a great source of fiber, potassium, vitamin C, iron, magnesium, folate, and beta-carotene. They also contain antioxidants that fight free radicals and reduce inflammation. Leftover sweet potato pie filling makes a great topping…
Sweet potatoes are delicious, nutritious, and versatile. They can be baked or mashed into a creamy side dish or added to soups and stews. The problem is they don’t always get eaten before they go bad. What should you do with them? Sweet potatoes are a good source of vitamin A, potassium, fiber, and other…
Sweet potatoes are delicious, nutritious and versatile. They can even be baked or boiled. But they’re also notoriously tricky to cut. Why is that? Sweet potatoes are native to Central America and Mexico. The sweet potato was brought to Europe by Spanish explorers in the 16th century. Today, sweet potatoes are grown worldwide. Sweet potatoes…
You’ve heard of baking soda, but did you know there are other ways to substitute flour? Flour is a staple ingredient in baked goods, but it also has its downsides. For example, it contains gluten, which makes some people sensitive to it. And since it’s high in carbohydrates, it can contribute to weight gain. So…
Sweet potatoes are a great source of fiber, potassium, vitamin C and other nutrients. They also taste delicious. But after Thanksgiving, they often go uneaten. What should you do with them? Sweet potatoes are a staple food in many cultures around the world. In the United States, sweet potato consumption has increased over the last…
You’ve got leftover sweet potato casserole from Thanksgiving dinner. What should you do with it? Sweet potatoes are loaded with antioxidants, fiber, potassium, vitamin B6, vitamin C, folate, magnesium, iron, copper, manganese, phosphorus, zinc, selenium, and niacin. They also contain beta carotene, lutein, zeaxanthin, and lycopene. Sweet potatoes are delicious, nutritious, and versatile. This dish…
You baked some sweet potatoes last night, but now they’re sitting in the fridge. What should you do with them? Sweet potatoes are a great source of fiber, potassium, vitamin C, and other nutrients. They also contain antioxidants that fight cancer and heart disease. Baking sweet potatoes at home is a fun way to enjoy…