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millet

Kitchen FAQ

Millet vs Quinoa: What’s The Difference?

ByArmani Collins March 15, 2022

Quinoa and millet are both gluten free grains that are high in protein and fiber. Which one should I choose? Both quinoa and millet are considered superfoods because they contain lots of nutrients such as iron, zinc, magnesium, calcium, vitamin B1, and folate. They also provide energy and satiety, which means they can help you…

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