Are you wondering whether or not you should throw away leftover frozen breast milk? If you don’t want to feed your baby with something that has gone through the digestive system, then you might want to consider freezing it instead. The average woman produces between 500ml – 750ml of breast milk per day. This amount…
Cornbread is a staple food in the southern United States. But did you know that cornbread isn’t always the best choice for baking? There are other options out there, and they might surprise you. Cornbread is a Southern staple. It’s often served at breakfast or dinner alongside eggs, bacon, sausage, grits, and biscuits. It’s also…
Alfredo sauce has become a staple at Italian restaurants around the world. But did you know that it’s not always authentic? In fact, some chefs even substitute milk for cream or butter. Alfredo sauce is traditionally made from heavy cream, parmesan cheese, garlic, and white pepper. The creamy sauce is often served over pasta or…
Frosting is a common ingredient in cakes, pies, and other desserts. But did you know that frosting can also be a health hazard? Many people believe that frosting is healthier than butter or cream cheese because it contains less fat. But does that mean it’s better for you? The average person eats around 20 pounds…
There are several milk substitutes out there, but which ones should you choose? Milk has long been considered a staple food, but it also contains some unhealthy ingredients. Many people are now looking for alternatives to milk, especially those who want to lose weight. You don’t have to give up milk completely. There are various…
Mashing potatoes is a time consuming task. If you don’t want to spend hours preparing them, then you should try these instant mashed potato recipes. They require no milk or butter, and they come together in less than 30 minutes. Instant mashed potatoes are a great way to save time and energy. The secret lies…
Jello pudding is a classic dessert that has been around since the early 1900s. It’s also a great way to get kids excited about food. Unfortunately, jello pudding isn’t always kid friendly because it contains gelatin. Gelatin is derived from animal bones and connective tissue, which makes it high in calories and low in protein….
Tea has become a part of our daily lives. Whether it’s black tea or green tea, we drink it every day. But did you know that milk substitute can also be used to prepare tea? Milk substitutes are widely used in India. They are mostly prepared from cow’s milk and are consumed by lactose intolerant…
Muffins are delicious, but they also contain lots of sugar and calories. If you want to eat healthier muffins, then you should try using milk substitute instead. Milk substitutes come in various flavors and consist of ingredients such as soy or almond milk, coconut milk, rice milk, etc. The term “milk substitute” refers to any…
Cereals are a staple part of our daily diet. They provide us with energy and nutrients that are essential for a healthy lifestyle. Unfortunately, cereals aren’t always the healthiest choice. Some contain high amounts of sugar, fat, or even artificial ingredients. There are several alternatives to cereal that are healthier and taste better. These include…