Potato Substitute For Keto Diet: What Should You Use?

Are you looking for a low carb substitute for potatoes? If yes, then you should try these alternatives. Potato is a very important food item in our daily life. In addition to being delicious, potato also has lots of health benefits. Potatoes contain high amounts of potassium, vitamin C, fiber, and other nutrients. However, some…

Substitute For Tomatoes In Diet: What Options Do You Have?

Tomatoes are a great source of potassium, vitamin C, fiber, and other nutrients. They also contain lycopene, which has antioxidant properties. If you want to eat tomatoes without adding calories, try these alternatives. The tomato is a fruit that belongs to the nightshade family. There are several types of tomatoes, such as cherry, plum, beefsteak,…