Are Chicken Enchiladas Authentic Mexican Food? (Answered)

Chicken enchiladas are a delicious dish from Mexico. They are typically served with sour cream and cheese. Are they authentic Mexican food? Chicken enchiladas are traditionally made with chicken or pork meat, corn tortillas, green chiles, cilantro, onions, and spices. They are often topped with sour cream and cheese, and served with rice and beans….

Digesting Beans – What Causes Gas? (Answered)

Digesting beans can cause gas. This happens because beans are rich in fiber and protein. Fiber helps move waste matter through the digestive tract. Protein helps break down food into nutrients. In addition, beans are very filling and can lead to bloating. Bloating can cause discomfort and pain. It can also lead to constipation. Constipation…