Orange Marmalade Substitute: Top 6 Best Alternatives

Orange marmalade has always been a favorite spread for toast or bread.

Unfortunately, it’s also high in calories.

If you want to enjoy some delicious orange marmalade without worrying about the extra fat, then look no further.

These top six alternatives are perfect for anyone looking to cut back on their daily calorie intake.

Orange marmalade is a thick paste made from the pulp surrounding the seeds of Seville oranges.

The fruit itself contains vitamin C and potassium, and the peel is loaded with antioxidants.

Marmalade is usually made with sugar, water, and citrus juice.

While these ingredients are nutritious, they also add a significant amount of calories.

Luckily, there are plenty of other options out there.

Try one of these great substitutes instead

Here are the top 6 best orange marmalade alternatives that you can try today:

Orange marmalade is a popular spread that is used in many recipes. It is usually made from oranges and sugar. However, there are other ingredients that can be added to make it healthier. Here are some of the best orange marmalade substitutes that you can try today.
1. Cranberry Sauce: Cranberries are rich in antioxidants and vitamin C. This helps fight against cancer. So, if you want to make your own cranberry sauce, you can simply combine cranberries with apple juice and honey.
2. Pineapple Chutney: Pineapples are packed with vitamins A and C. These help prevent cancer. Combine pineapple chunks with mangoes, apples, ginger, garlic, cayenne pepper, vinegar, salt, and sugar. Let the mixture sit overnight. Then, strain the chutney and serve it chilled.

The Best Orange Marmalade Alternatives

There are many different types of marmalades available in the market. But, when it comes to homemade marmalade, we recommend using only two ingredients – oranges and sugar. In order to make homemade marmalade, peel the oranges and cut them into halves. Remove any seeds and white pith. Put the oranges into a pan and boil them until soft. Add the sugar and let the mixture simmer for about 30 minutes. After that, remove the pan from the stove and allow the mixture to cool down completely. Once cooled, transfer the mixture to a bowl and refrigerate it for 2 hours. Now, you can enjoy your homemade marmalade.

Peach Chutney

Peach chutney is a delicious accompaniment to Indian dishes. It is prepared by blending ripe peaches with other ingredients such as ginger, garlic, green chillies, vinegar, salt and sugar. This chutney is usually served with curries, dals, idlis, dosas, parathas, sandwiches, and even desserts.

Apricot Jam

Apricot jam is a sweet spread made from dried apricots. It is used as a topping for breads, muffins, scones, pancakes, waffles, biscuits, and pastries. It is also used as a filling for tarts and pies.
Chili Sauce
Answer: Chili sauce is a spicy condiment that is used to season many different types of food. It is typically used as a dipping sauce for chips, crackers, pretzels, and popcorn. It is also used to flavor soups, stews, chili con carne, tacos, burritos, enchiladas, and quesadillas.

Mango Chutney

Mango chutney is a tangy Indian relish made from mangoes. It is usually served with curried dishes such as dal lentils, vegetable curry, and biryanis. It is also used in salads, sandwiches, and desserts.
Answer: Pesto is a creamy herb sauce that originated in Italy. It is traditionally made with basil leaves, garlic, pine nuts, Parmesan cheese, olive oil, and salt. It is sometimes called pesto di parmigiano because it contains Parmesan cheese.

Fig Jam

Fig jam is a sweet spread made from dried figs. It is similar to marmalade but sweeter. It is typically eaten with bread or biscuits.
Coconut Milk
Answer: Coconut milk is a thick liquid extracted from coconut meat. It is rich in nutrients and tastes delicious. It is used in many recipes around the world.

Lemon Marmalade

Marmalade is a preserve made from citrus fruits. It is usually served with cheese or scones.
Chocolate Sauce
Answer: Chocolate sauce is a thick sauce made from melted chocolate. It is used as a topping for desserts and ice cream.

Other Orange-Based Products

Orange juice is a popular drink. It is made from oranges.
Citrus Fruit Juice
Answer: Citrus fruit juice is a type of orange juice. It is made from the pulp of the citrus fruit.

Jam or Jelly

Jam or jelly is a sweet spread made from the juice of fruits such as apples, plums, apricots, peaches, cherries, and berries.
Sugar Syrup
Answer: Sugar syrup is a mixture of sugar and water. It
is used to sweeten drinks and desserts.

Fresh Juice

Fresh juice is the liquid extracted from fruit or vegetables. This includes juices from citrus fruits such as oranges, melons, tomatoes, cucumbers, and carrots.
Fruit Puree
Answer: Fruit puree is a thick paste made from mashed fruit. It is usually cooked until very soft, then strained and cooled.
Canned Fruits
Answer: Canned fruits are packed in a solution of water and sugar. These are available in cans, jars,
and boxes.

Juice Concentrate

Concentrated juice is a mixture of juice and water. It is used in many recipes because it saves time and money.

What’s So Good About It?

Juice concentrate is a concentrated form of fruit juice. It contains about 80% juice and 20% water. This is why it is called “concentrated”.
It is very convenient to use. It is easy to store and transport. It does not spoil easily. It is economical.


Jellies are made from gelatin, sugar, and flavoring agents. Jelly is used as a dessert topping. It is usually served cold.
There are many types of jelly available. They are classified according to the type of flavor added to the mixture. They are sweetened jellies, flavored jellies, and clear jellies.
Sweetened jellies are made from sugar and flavoring agents. They are usually served chilled. Flavored jellies are made using fruits, vegetables, herbs, spices, and other ingredients. Clear jellies are made without any coloring agent. They are usually served warm.


Jams are made from fruit juice, sugar, and sometimes pectin. Jam is used as a spread on breads and biscuits.
There are different types of jams available. They are categorized based on the type of fruit used to make them. They are apricot jam, blackberry jam, blueberry jam, cherry jam, cranberry jam, currant jam, grape jam, gooseberry jam, strawberry jam, raspberry jam, orange marmalade, plum jam, and pineapple jam.
Canned Fruit


Jam is a sweet preserve made from the cooked down pulp of fruits such as apples, plums, peaches, cherries, raspberries, strawberries, and other berries. It is usually thickened with pectin a natural substance found in many fruits and/or gelatinized with sugar.

Let’s Get to Know Orange Marmalade A Little Better

Marmalade is a type of jam that is made from citrus fruits. In addition to oranges, marmalade can also be made from lemons, limes, grapefruits, tangerines, and even kumquats.


Thin-cut marmalades are usually made from whole fruit. This means that the fruit is cut into thin slices and then cooked until soft. Thin-cut marmalades tend to be sweeter and thicker than thick-cut marmalades. Thick-cut marmalades generally have larger pieces of fruit and are cooked longer to get rid of the bitterness.
Answer: Preserves are made from whole fruit and sugar. They are not cooked but instead allowed to sit for several weeks or months. During this period, the natural sugars in the fruit slowly break down and turn into syrupy preserves. These preserves are typically used for making pies, jams, jellies, and sauces.

Coarse Cut

Coarse-cut marmalade is made from coarsely chopped fruits. It tends to be darker in color and stronger in flavor than thin-cut marmalade. Coarse-cut marmalades can be used for making chutneys, relishes, and pickles.


Vintage Black and White Kitchen Appliances


Black and white kitchen appliances are very popular because of their simplicity and elegance. This style was used mostly in the past but now we see many people using black and white kitchen appliances in their homes.

Highlighting Orange Marmalade in Dishes

Orange marmalade is a delicious spread that is usually served with breads and biscuits. It is a great way to get your children to eat healthy fruits and vegetables. In addition to being tasty, orange marmalade is also nutritious. It contains vitamin C, potassium, calcium, iron, fiber, and other nutrients.

You Can Make Your Own at Home

Marmalade is a thick, sweetened fruit preserve that is typically made from citrus fruits such as oranges, lemons, limes, grapefruit, tangerines, and sometimes apples. Marmalade is traditionally used as a topping for scones, but it can also be eaten straight out of the jar.
To make homemade marmalade, peel and cut the fruit into quarters. Put the pieces into a saucepan and bring to a boil. Reduce the heat and simmer un
til the fruit becomes soft. Add sugar and stir until dissolved. Bring back to a boil and cook for 15 minutes. Remove from heat and allow to cool slightly. Pour into jars and store in a cool place.

Is there such a thing as apricot marmalade?

Yes, but only if you want to avoid the added sugar content. Orange marmalade contains about half the amount of sugar as apricot preserves. It is also higher in vitamin C and potassium.

What can I use in place of apricot preserves?

Apricot preserves are a great way to preserve fruits and vegetables. However, they can be expensive. Instead of using apricot preserves, try making your own fruit jams. This is a very easy process and you can even make jam from dried fruits.

Can you substitute orange marmalade for apricot preserves?

Yes, there is such a thing as apricity marmalade. It is a sweet spread made from dried apricots, sugar, lemon juice, and spices. Apricot marmalade was originally created in France during the Middle Ages. In the 19th century, it became popular in England and America. Today, it is still used in many countries around the world.

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